Monday, May 18, 2009

Alison - 1

Distance: 1 mile; Time: 13; Locale: Incline Treadmill; Incline: 15.0

I slowed it way on down the line because I was doing inclines like crazy.

I only did one mile because I wanted to work on the Cybex machine and kinesis wall.

2 comments:

  1. JamesMay 18, 2009 at 6:16 PM

    Kinisis? Isn't that the name of one of the bands on that mixtape I gave you that was made by my friend Sibs?

    ReplyDelete
  2. AlisonMay 18, 2009 at 6:19 PM

    Yes?

    ReplyDelete