Saturday, May 9, 2009

Alison 3.5

Distance: 3.5 miles; Time: 32 min; Locale: Treadmill; Incline: 10.0-12.0

Incline treadmills are evil.
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3 comments:

  1. SteveMay 10, 2009 at 8:01 PM

    wow you run on some crazy inclines! that's awesome.

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  2. JamesMay 11, 2009 at 3:50 PM

    I imagine she will be running up walls eventually...

    ReplyDelete
  3. AlisonMay 11, 2009 at 6:15 PM

    Thanks! You can really feel it in your abs the next day. It's so good for your posture too, if you run correctly.

    ReplyDelete