Some Running.
Friday, September 25, 2009
Luke - 8.5
8.5mi, 63:46 (7:30)
3.5-mile loop in 25:52, mile loops of 7:23 and 7:19. I don't feel very tired at all now, I guess 8.5 on flat ground is officially a short easy run for me now. Wahoo.
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