Friday, December 4, 2009

Luke - 5.25

5.25mi, 39:27 (7:30)

Mile loops of 7:39, 7:36, 7:40, and 7:24. First run in a while, just been busy. Did go on a couple hikes that were as strenuous as runs, but yeah, I don't think I'll be the top mileage-man this week. Hopefully not anyway.

2 comments:

  1. SteveDecember 6, 2009 at 2:00 PM

    you might be. i took 4 days off in a row. decided to rest up cuz my legs were aching a lot for some reason.

    ReplyDelete
  2. ChrisDecember 7, 2009 at 5:28 PM

    It's going to be hard to make myself get out the door this next week when it's already below freezing by the time I get home...

    ReplyDelete