Some Running.
Saturday, February 20, 2010
Luke - 5.75
5.75mi, 40:27 (7:02)
Did two warmup miles on Amazon (7:41 and 7:29) then two hard 1600s at 5:24 and 5:33. It was quite windy and my legs felt slow. But the times are okay I guess.
1 comment:
Steve
February 21, 2010 at 11:06 PM
pretty slow times if you ask me..but i guess you didn't...
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pretty slow times if you ask me..but i guess you didn't...
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