Luke - 6.5

6.5mi, 46:29 (7:09)

Got up at 8:15am itching to run after yesterday's day off, so I went out and did the Rexius loop. First 1.5mi at 8:00 pace, next 3.5 accelerated from 7:30 to 6:15 pace, then did the last 1.5mi at just under 7:00 pace.