Monday, July 26, 2010

Luke - 10

10mi, 73:11 (7:19)
1.6-mile loop in 12:00, 1.4-mile loop in 9:54, 2 miles barefoot in the grass.

1 comment:

  1. ZackJuly 26, 2010 at 9:21 PM

    Amazing consistency Luke! 10, 10, and 10 mile days during your 12 hour workdays. Cheers to that.

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