2.5 miles of mostly-flat bike path to the trail, 2 miles uphill, 1 mile of rolling hills, 2 miles downhill, and 2.5 miles back. Always a tough run, but I finished fairly strong.
This must be a very tough one, if you finished strong and went 8:22/mi! The trails/running weather here in Eugene have been incredibly nice the last week. We will need to find some good forest trails for some long runs soon. See you later today I think..
This must be a very tough one, if you finished strong and went 8:22/mi! The trails/running weather here in Eugene have been incredibly nice the last week. We will need to find some good forest trails for some long runs soon. See you later today I think..
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