Some Running.
Tuesday, October 19, 2010
Zack - 6.5
49:14 (7:34)
Average night run, still not fully recovered from Sunday. Adidas trail including a bathroom stop after the 4th loop. Splits: 7:42, 7:41, 7:42, 7:37, 7:32. Slept a solid 8.5 hrs after, much needed.
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