Some Running.
Tuesday, October 12, 2010
Zack - 7.25
54:07 (7:27)
Once again Adidas loops at night! Legs had some zip but I tried to relax and save the fast running for later in the week. Still allowed for a relaxed progression with splits: 7:47, 7:46, 7:32, 7:31, 7:26, 7:00.
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