Zack - 5.5

41:42 (7:34)

Pre's Trail at 7:30AM, pouring rain and roughly 40F. Tried to keep things slow. 1.4 mi loop in 10:59.

Last three weeks post marathon have been spotty with a slow return to training (6, 26, and 32 mi weeks). I was exceedingly tired for the first two weeks and mostly just drank more beer and took some days off. I am now feeling close to normal again and plan to resume proper mileage and build up in the near future.