Some Running.
Tuesday, March 8, 2011
Zack - 6.25
46:40 (7:28)
Feeling very sluggish but made it out to Amazon at 8:30PM. Progression run with last lap as a cooldown on very sloppy trail. Mile splits: 7:58, 7:34, 7:01, 6:28, 8:08.
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