Some Running.
Wednesday, April 6, 2011
Luke - 7.25
21' w/u, 3-mile TT @ 17:08, 14' c/d.
Did my TT on Amazon, so the time's gonna be a bit slow due to it being on puddly bark. Splits were 5:46, 5:42, 5:38. Didn't feel like I had much zip in my legs; we'll see how I feel on Saturday, when I get to do an actual race!
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