Just went on my first run since the marathon last week on July 4th. My left knee and hammy are kinda bothering me. It's warm and muggy out - I felt like I hadn't run in more like two weeks than just one. I'll try to post the recap of the marathon sometime this week. I ended up finishing in 4:05.
Obviously I'll say this again.. but well done Chris!
ReplyDeleteYeah take it real easy on all your runs for the next couple weeks! Looking forward to that recap.
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