Monday, August 8, 2011

Alison - 0.5

Happy Helter Skelter Day?

This was a very slow run (8 minutes) but I had done 40 mins of abs & weight training so I was wiped.

1 comment:

  1. ChrisAugust 16, 2011 at 12:43 PM

    Forty minutes of abs? Holy cow! I do like 5-10 minutes of crunches (as many as I can do) and that usually wipes me out.

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