Wednesday, October 26, 2011

Luke - 4.25

4.25mi, 36:51 (8:40)
Mile loops of 8:51, 8:27, and 8:30. 3:45am, 31º.

2 comments:

  1. ZackOctober 26, 2011 at 9:57 AM

    Brutal. Amazing you are able to get up for this, especially with the brisk weather out there today.

    ReplyDelete
  2. JamesOctober 26, 2011 at 12:13 PM

    Yeah. No time of the day is safe from Luke's running shoes.

    ReplyDelete