Thursday, May 24, 2012

Alison - 3.0

Farleks for 35 minutes. Ouch.

3 comments:

  1. AlisonMay 26, 2012 at 6:16 PM

    *fartleks

    ReplyDelete
  2. JamesMay 27, 2012 at 1:49 AM

    I am jealous of your spree of impressive updates.

    Also maybe they shouldn't be called fartleks anymore, because it's a ridiculous word. FART.

    ReplyDelete
    Replies
    1. AlisonMay 27, 2012 at 8:39 AM

      You would definitely know about those.

      I think the weight training and weight loss have been the main factors to get me back in the game.

      Delete