Some Running.
Wednesday, October 21, 2009
Luke - 6.5
6.5mi, 51:18 (7:53)
Mile loops of 7:39, 7:48, 7:52, 7:58, and 8:18. As Zack called it, a "regression" run. I was just feeling tired all over. Some days are like that, even in Australia. I am not discouraged though; I know tomorrow's runs will be better.
1 comment:
Steve
October 22, 2009 at 8:58 PM
australia huh. must be some brutal conditions this time of year
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australia huh. must be some brutal conditions this time of year
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