Wednesday, October 14, 2009

Steve - 4.12 (formerly X)

38:34

I need to look at my watch to see how much I ran. I did a bunch of easy laps around the track yesterday with the Flyers. My first run since the half marathon on Sunday. I feel like I'm recovered mostly and will probably run on Thursday also.

3 comments:

  1. JamesOctober 17, 2009 at 11:35 AM

    What, is your given last name that of your ancestors slave master?

    ReplyDelete
  2. SteveOctober 17, 2009 at 11:42 AM

    no longer my friend, distance has been updated..

    ReplyDelete
  3. JamesOctober 19, 2009 at 10:58 AM

    Ah, thank you for putting the "formerly X" in the subject line when you changed it, so I don't look like a massive cock!

    ReplyDelete