Don't really know how long this was, but I was thinking 12.5 before I left so I'll call it that even though the pace seems even slower than the shit-show it was. I took the Ribbon Trail to Spring Blvd and took Ridgeline all the way to Willamette, then came down and cut over to Rexius on the way back. First ~7 miles were not too bad, but nothing spectacular, then the next couple miles were quite good, then the last 3+ were super-painful because of my stomach. Had to just stop and stand there a bunch of times to wait for the pain to pass, and then when running was only able to keep up like 9:30s. Those couple good miles in the middle are encouraging; I know I can run well when my stomach allows it.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment