I think I'm lucky to have simply survived this run. I never get enough sleep the weeks I work 7-4 after I'm 11-8, and then add in the 92* heat and I was struggling pretty bad about 2 miles in. Not much of the run was in the shade either. Hoping to get more rest toward the end of this week so I can have a good tempo run on Friday and then intervals on Saturday with Luke before the concert.
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