30:37 - 7:17 pace
I just wrote this whole post and accidently closed the browser...dammit. Anyway, I ran by myself today. I wanted to break 30 but strong winds on the way out and a lack of sleep during the week kept me from doing so.
splits: 15:58 - 14:39
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ReplyDelete30:37 - 7:17 pace
Ran by myself today. I wanted to break 30, but on the way out there were really strong winds blowing right into me. So hard I had trouble taking normal breaths with my mouth open (if that makes sense). I also generally was lacking in sleep during the week, so even though I felt good I think I didn't have my normal amount of energy.