Ran this all with this German guy that runs about 16:15 for the 5k. My stomach hurt throughout, but not in the usual way--I felt like I was going to throw up. I've never thrown up from running (except at Beer Miles) so I tried going hard enough to do so (but never did). These were a bit slower than I would hope, but it was pretty much my first fast session of the year, and the stomach thing.
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