Ran during lunch. My lower left calf is pretty sore and tight from the race, so I took it nice and easy. Weather is much cooler now - about 70* and cloudy during my run. I'm starting to get in the mood to play basketball and lift since the weather is getting cooler, so I'm going to have to try harder to stay running a bunch until the Run Like Hell 5k at the end of October in which I would like to set my new 5k PR.
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