When I woke up my plantar fasciitis was terrible, I think perhaps from wearing my Mayflys for last night's workout. I could barely walk, but it got better throughout the day and by the time I ran I felt nothing. The rest of me was tight though, to start out, so the first couple miles were pretty slow. Finished feeling pretty fresh and did a couple pull-ups on the way back. Also it was 94ยบ when I left. Also also the Ducks won by a lot. Also also also I am going to be working a lot this coming week, probably 6 or 7 days, starting tomorrow morning. So I gotta get some sleep!
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