Didn't know how fast to do these since it had been a while since my last 800 workout, so I just went by feel on the first. After it I thought I might be able to cut down by 2 seconds each interval, but the last 200 of my second one was around 34-35 seconds so I ended up down at 2:31 and I just tried to be barely faster each one after that. On the last I was just dead and had just enough in me to pull out a 75 and a 76.
Overall, legs felt strong but not super fast, breathing was quite labored.
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