Zack - 10.9

10.9 miles 79:23 (7:17)
Wanted to do a solid long run. Rested enough to maintain 7:10-7:20/mi the first 7-8 miles without too much trouble and from here was hoping to dip under 7 and extend to at least 12 mi but I started to feel very bad. I think it was a product of being sick..enjoyed the route down various sections of the bike path. I ended the run and walked the last 0.5 mi when I started to feel really dizzy and completely exhausted. This was one of those tougher than anticapted days but still solid mileage despite the problems. Route mapped at: http://www.gmap-pedometer.com/?r=4054137