68:59 (7:53)
Out the door by about 7AM with Sean and Luke for a Fox Hollow run. Stomach has been acting up and we set off on an easy pace up to the climb. Decided to go fairly hard on the climb, managed an 8:37 climb up, and about 7:05 down. Didn't feel particularly great, perhaps still adjusting to the early morning training. Dropped it to about 7:20 pace on Rexius coming back and then staggered home. Hitting a rough patch midweek.
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