First run outside of a race since last week Monday. Ran the out & back with Jeeni after work and a short nap. I came down with a cold last week, doing that mile time trial aggravated my hamstring, and I was busy most of the week after work so I ended up taking a bunch of days off. I'll have to post about the 5k when I have time later this week. I know this post is jumbled and may not make a ton of sense but I'm tired and about to pass out so I'm not going to proof-read it.
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Good for you. Chaos has its place!
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