~24:30
I haven't updated in over a week because we were visiting Alisons family, with little internet access. I made the updates and for your pleasure and ease I present them here, here and here.
So I kept up the 2-day plan while we were away, but the day we drove back was scheduled and it simply couldn't be done. I was knackered anyway. I did it for a solid month though! This means I did two low milage 3-day weeks in a row, but I think I needed it. I'm going to stick with it until I see a reason to change.
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