Wednesday, June 2, 2010

Luke - 9.5

9.5mi, 81:14 (8:33)
Relentless hills, plus a side trail that ended up being a little less than a mile straight down, and then right back up. Got back from my 12-hour shift and got right to running. Had a beer in the shower afterwards, at about 8:30am. Now to bed.

4 comments:

  1. sounds like an awesome day. mixing beer with showering sounds interesting. what's your approach? do you take a few swigs in between washing your face and your body or just go for a few big swigs before and after?

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  2. You have never heard of me having beer in the shower before? This is a very common occurrence. I take swigs here and there whenever I feel like it, finishing a beer or two over the course of a 10-15 minute shower.

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  3. Man having a beer in the shower is awesome. I tried it myself after Luke told me about it. I bring my phone in there and shower/drink while singing and having a gay ol' time. You should try it!

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  4. You shouldn't bring your phone in the shower, you'll ruin it.
    (I know what you meant.)

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