7.4mi, 57:17 (7:44)
Mile loops of 7:42, 7:41, and 7:39 with Zack, then did another 24½ minutes on the roads on my own.
After getting up at 6:30am Munich time "yesterday" (9:30pm Sunday, in Pacific time) I wanted to avoid jetlag, so I barely slept at all on my flights home. I got in to Portland at about 8:45, then had to drive back to Eugene. I stopped at a rest stop halfway down for a 20-minute nap so I wouldn't fall asleep and die. Got to bed at about 12:30, got up at 4:30, worked ten hours, came home and took care of a bunch of stuff (bank, bills, store, etc.) then did this run. And was slightly surprised that my body felt kind of tired after less than an hour of running.
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