Chris - 3.24

23:32 - 7:15 pace

I have some energy back! I figured I'd do a shorter run since it was my first good pace in over a week. Also I had a feeling if I felt well that I'd want to run pretty fast, and that's exactly what happened. I could've extended the loop but decided against it since I want to do a longer run Thursday and don't want to kill myself the week of the race - especially since I'm getting over being sick.