Friday, July 29, 2011

Chris - 5.04

43:07 - 8:33 pace

Took yesterday off because I was tired from lack of sleep and the two temp-ish runs I did on back to back days. It was about 82* out when I left the house for this one. I forgot how much I like running shirtless. Took it easy since I'm going to do a 12 or 13 miler tomorrow morning before I leave for the coast.

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