Monday, July 4, 2011

Luke - 7.5

Butte to Butte 10k, 35:06 (16th place).
Tried to have fun and take it out super-hard for the first two miles again this year...wasn't even as fast as last year, I guess running once in a week is bad for you. Splits: 5:54 (mega uphill), 4:54 (mega downhill), 5:36 (first 1/4-mile is downhill), 5:54, 5:53, 5:46, 66. Sixth or seventh place at the bottom of the hill I think, then took it fairly easy for a bit, but tried to keep up some effort. A guy passed me at about halfway and I went with him, and ended up being about 5 feet in front of him for most of the race. Thought he'd pass me at the end but I was able to hang on and beat him by a few seconds.
Not doing so hot here makes me want to train a ton more..

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