Thursday, February 7, 2013

Luke - 11.75

11.75mi, 96:39 (8:13)
The same run as Tuesday.  Didn't feel quite as good (I have a theory it's because I had a bunch of coffee before running Tuesday and didn't have any today) but it was still a pretty solid run.  I was only one minute slower to the top of the run (50' on Tues, 51' today) , and did 7:20 pace the last 3+ miles.  My hands were pretty cold because I didn't take gloves; I gotta quit thinking it's just about summer every time there's a little patch of blue in the sky.

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