Sunday, February 3, 2013

Luke - 13.6

13.6mi, 1:45:23 (7:44)
The Butte--for the first time this year!  Pushed it a bit in a lot of places, and kept thinking I'd die soon.  Had been flying pretty well from the top of the butte all the way down, and when I got to Rexius I felt like I'd stopped moving and I figured it would be a tough jog the rest of the way home.  I tried to keep my form, though, and kept giving a good effort, and each split was faster than I expected.  Kept up 7:10 pace on the last three miles even though it felt like 8:00 pace.
Splits: 12:12, 13:58, 8:51, 7:32, 8:35, 3:43, 3:29 (58:23), 3:13, 2:25, 5:23, 5:17, 6:33, 13:24, 10:42.

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