Tuesday, May 28, 2013

Chris & Jeeni - 3.05

27:37 - 9:03 pace

This week I start my half marathon/H2C training. I have 3,3,3 and then 4 on the weekend. Pretty mundane but it will be three days in a row and four runs for the week so it should give me a good workout. I think every other week the Wednesday's are race pace runs, so that should help my speed. I think I'll also work in a couple track workouts too.

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