Looking forward to being done with school for the summer (just one final paper left) so I can get a lot of rest and do a lot of mileage.
Tuesday, June 9, 2009
Luke - 15
15mi, 1:52:23 (7:29) First ran a 3.5-mile loop twice, in 26:27 and 25:56 (7:33 and 7:24 pace), then did my usual mile loop five times on the way home. The five loops were tough, especially the third and fourth. The times on those were 7:16, 7:09, 7:37, 7:33, 6:50. I was definitely feeling tired by the end...I guess this is the longest run I've done since March though, so it makes sense.
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