Monday, July 19, 2010

Luke - 8

8mi, 58:17 (7:17)
1.6-mile loop in 11:48, 1.4-mile loop in 9:55. Thought about doing some barefoot at the end but the sprinklers were on and I didn't feel like running through them so I just finished up feeling pretty good about my 8. Last weekend was a bit crazy because my friend Patrick got married on Saturday so I missed some runs in the surrounding days (but not on the actual day).

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