13.75mi, 1:53:50 (8:16)
Went straight from work and parked at the East end of Ridgeline, and all the way out to the West end of it, and back with an extra couple detours. Wanted to go a decent pace most of the way and then try to pick it up the last 5½ miles, but was pretty tired by the time I got to that point, and then after going up Fox Hollow (9:10) my stomach started hurting, and the last three miles were really tough, with lots of stopping and just standing until my stomach allowed me to go again.
On Monday I planned on doubling, but after what happened in Boston I was feeling pretty down when I got home and just read news about it and went to bed, and then didn't run the next day either.
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