Thursday, February 24, 2011

Luke - 3.25

3.25mi, 27:44 (8:32)
Was planning on doing a 3000m TT at 75% effort, but when I started off on my warmup, my upper right leg felt really tight, and only got worse as I kept going. Did a couple Amazon loops and tried doing leg swings and some light stretching, but nothing worked so I just headed home. Pity, too, since the weather is crazy nice (it was supposed to snow 2-5 inches but instead it's really sunny).

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