I wanted to run today because I'm hopefully going to run during lunch on Friday with one of my coworkers so he can show me the 4.5ish out & back route that they all do. So I wanted to see how my knee felt, and also make sure I'm in somewhat decent shape so I don't get dropped by him. My knee felt fairly tight and was bothering me pretty good the last 1/4, but hopefully I'll be able to do the Friday route without too much pain...
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