Wednesday, February 17, 2010

Luke - 8.75

8.75mi, 67:47 (7:44)
Did Fox Hollow with Zack, and I really pushed it up the hill. My split going up was 8:07, which I'm pretty sure is my best all-time. Down was 7:36 (it was really muddy so we were careful) and then the way back was just over 7 minute pace overall. At one point ran an 84-second quarter in some soggy bark because I saw a guy on the other side of the creek running pretty fast and I wanted to beat him (I did). Oh and this run was Zack's birthday run so not only was the run a success, but we had Beer Stein afterwards.

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