Wednesday, July 27, 2011

Chris - 4.2

29:55 - 7:07 pace

Finally broke 30 minutes on the classic 4.2 out and back during lunch at work! Jeeni ran with our coworker Matt because he was only running 3, and they left a little before me so I used that as motivation to try and catch them. My legs didn't have much spring in them after yesterdays longer run, but I was still able to leg it out at the end and break 30. Pretty happy about that.

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