Tuesday, March 1, 2011

Chris - 2.9

20:10 - 6:57 pace

I'm not sure if I believe we ran this fast, but we did stop a couple times to stretch and for lights...so maybe it's possible. I was originally going to run during lunch today with Jeeni but she had some family stuff come up and went home early. I ran with Matt and Jeff instead, and felt super slow and out of shape. Was able to turn on the speed a bit on the way back though, and get a good hard sprint into the finish.

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