Wednesday, October 26, 2011

James - 3.15

~28:00

After reading some of you lots posts about beautiful places recently, I realised I hadn't run on my beloved trail in some time. I've been using the gym and the apartment complex but an injection of life is needed! Especially since it's starting to cool down. I checked and my last confirmed post about the trail was 2.5 months ago, but even if it isn't that long it's been at least 1.5 months.

I also haven't been running in the day much, so this was nice. Some slow spots but also some hard-pushed speed. This is a very satisfying outdoor time for a 5K.

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