I was planning on doing the run I did last Tuesday, but without thinking I went the wrong way the first two blocks so I decided to just go with it. At about 7 minutes in I decided to do the Fox Hollow run that Zack and I do every Wednesday, and try to break an hour, which has been a goal of mine for a little while. My first mile and a half was only 7:15 pace, but I picked it up to about 6:20 pace after that. Went up the hill in 7:42 (best ever is 7:24), and down in 5:48. On the bark on the way back I kept up 5:55 pace, and managed 8:41 for the last 1.5 miles (5:47 pace). This run is now, officially, my bitch.
Subscribe to:
Post Comments (Atom)
hah i love it. needed some laughs to get through the last 2.5 hours of work
ReplyDelete