Friday, June 3, 2011

Chris - 5.04

37:46 - 7:29 pace

Felt much better today, even though my calves are still way too tight. Ran after work as the sun was going down. My right calf/achilles was so tight that when I tried to stretch it there was a sharp pain in my heel that pretty much wouldn't let me properly strecth it out. Pretty lame. I had to walk up the little hill to my house because they were so tight by the end. I guess I need to start stretching on my days off too....

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