Thursday, April 22, 2010

Chris - 4.2

30:14 - 7:11 pace

Good run today. Mike left like 4 minutes before me so my goal was to catch up to him by the end. I wasn't able to, but I think it's partly because I had to stop at a port-o-pottie and got held up at a couple stop lights. Weather was perfect, and I had enough left to semi-sprint at the end. Definitely going to get over 10 miles this week. Also looking forward to my first basketball game with this new team on Sunday! Should be interesting...

splits: 15:43 - 14:30

No comments:

Post a Comment